For many medical cannabis patients in Florida, finding relief from anxiety can be a journey of trial and error. With so many strains available, it’s important to choose the right one—some strains can provide a sense of calm and relaxation, while others may increase anxious feelings if they have too much THC.
Luckily, Florida’s dispensaries offer a variety of strains that are known to help with anxiety. Whether you need a strain for daytime focus, social situations, or nighttime relaxation, these top picks can help ease your mind without overwhelming psychoactive effects.
1. OG Kush – A Classic for Stress Relief
Effects: Euphoric, Relaxing, Stress-Relieving
Terpenes: Limonene, Myrcene, Caryophyllene
OG Kush is a hybrid strain that has long been celebrated for its ability to melt away stress and promote relaxation. With a blend of limonene and caryophyllene, this strain delivers mood-enhancing effects without leaving you overly sedated. The aroma is earthy and slightly spicy, with notes of citrus, making it a go-to for patients looking to manage anxiety. Many Florida dispensaries, including Trulieve and Curaleaf, carry OG Kush in various forms such as flower, vapes, and concentrates.
2. Blue Dream – Uplifting Without the Jitters
Effects: Uplifting, Calming, Focused
Terpenes: Myrcene, Limonene, Pinene
Blue Dream is the perfect hybrid for those who need anxiety relief but still want to stay functional. This sativa-leaning strain offers a gentle cerebral high while keeping the body relaxed. The limonene terpene gives it a slightly sweet, berry-like aroma, while myrcene helps smooth out the effects, preventing any anxiety spikes. Found in dispensaries like Rise and Trulieve, Blue Dream is ideal for daytime relief.
3. Cannatonic – The Perfect CBD Balance
Effects: Balanced, Calming, Mood-Enhancing
Terpenes: Myrcene, Limonene, Pinene
For patients who want anxiety relief without a strong psychoactive high, Cannatonic is a great choice. This hybrid strain has a high CBD content with lower THC levels, making it perfect for relaxation and mental clarity without intoxication. The combination of myrcene and limonene helps to ease stress while keeping the mind clear and focused. Cannatonic can be found in Florida dispensaries like Fluent and MÜV, often in tinctures, vapes, and flower.
4. Granddaddy Purple – The Ultimate Nighttime Strain
Effects: Sedating, Tranquil, Full-Body Relaxation
Terpenes: Myrcene, Linalool, Caryophyllene
If nighttime anxiety keeps you up, Granddaddy Purple (GDP) is the strain you need. This indica-dominant strain is known for its deep relaxation effects, perfect for winding down after a stressful day. Its high myrcene and linalool content provide a soothing, almost sedative-like experience, making it great for insomnia and stress relief. You can find GDP at Florida dispensaries like Surterra and Liberty Health Sciences.
5. Sour Diesel – Energizing Yet Calming
Effects: Energizing, Uplifting, Cerebral
Terpenes: Caryophyllene, Myrcene, Limonene
For those who struggle with social anxiety but still need an energy boost, Sour Diesel is a great option. This sativa-dominant strain offers an uplifting mental high that promotes creativity and motivation while keeping stress levels low. It’s often found in dispensaries like Sunnyside and Trulieve in Florida. Just be sure to start with a low dose, as higher amounts can sometimes cause overstimulation.
6. Jack Herer – Clear-Headed Calm
Effects: Clear-Headed, Energizing, Uplifting
Terpenes: Terpinolene, Myrcene, Ocimene
Jack Herer is another sativa-dominant hybrid that delivers a refreshing, clear-headed high without clouding the mind. If your anxiety is tied to stress and tension, this strain can provide a sense of mental clarity while keeping you relaxed. The citrusy aroma combined with a smooth, uplifting effect makes it a popular choice for patients in Florida. It’s available at dispensaries like VidaCann and MÜV.
Relief Starts Here
Finding the right cannabis strain for anxiety is a personal experience—what works for one person may not work for another. If you’re a medical cannabis patient in Florida, start with a low dose and opt for strains rich in calming terpenes like myrcene, limonene, and linalool.
Whether you’re looking for daytime relief with Blue Dream and Jack Herer or a more sedating strain like Granddaddy Purple, Florida dispensaries offer a wide selection to help you manage anxiety naturally. Always check with your local dispensary for availability and consult a medical professional if you have concerns about dosage and effects.
Learn More about Strains.